This Sketch the Shift coloring book and journal

Description

This Sketch the Shift coloring book and journal is a signature edition with 100+ therapeutic coloring pages and guided journal prompts designed to help teens and young adults navigate a wide range of emotions and life experiences. Featuring detailed, realistic coloring pages, thoughtful journal prompts, affirmations, and signature “Chaos to Calm” illustrations, this book explores topics such as stress, anxiety, self-worth, grief, pressure, healing, growth, and emotional wellness.